Tag: communication
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Boundaries Matter

As we stare into the vortex of peak chaos that we call the holiday season (Thanksgiving, Christmas, Hanukkah, Kwanzaa, the start of a new year…), chalk full of festivities with friends and family, allow me to be the first to reassure you that your boundaries matter. Your feelings matter. If no one else will validate…
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The Warning Label That Should Come With Therapy

When mothers find out their friend is pregnant for the first time, they have a very typical response that I like to call “Mom Hazing”. The time between finding out about their friend’s first pregnancy and between the actual birth is filled with the telling and retelling of some of the most horrific birthing stories…
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Creating a Positive Life – Part III

How have I maintained a positive and happy demeanor as issues in unhealthy relationships surfaced? Great question. I would love to tell you…